Under the epidemic situation, how can we eat safely and safely? Of course, I'm ready to do it myself. The epidemic is rampant. You need to prepare your own lunch. You need to pay more attention to nutrition. A healthy diet can improve your body'... ...
This dish is based on braised chicken. The chicken and duck are of the same origin. The method is similar and slightly different.
During the fat reduction period, you can only eat coarse grains but not rice noodles? no。 Today, I'll bring you a bowl of fried buckwheat noodles, which can be rolled daily during weight loss. It's delicious but not greasy. I don't worry about g... ...
Losing weight is a woman's career all her life. She gained a lot of weight after giving birth. Later, she lost about 25 Jin by dieting. However, she lost a little weight last year. It has been between 95100. Dieting is actually unhealthy. It's b... ...
This year, because of the epidemic situation, we can only stay at home. In addition to trying to avoid going out, we should also eat more food to improve our immunity and enhance our resistance. This spinach bacon omelet is nutritious. It has al... ...
A stone to dispel rumors. In fact, oxalic acid will be released in case of high temperature. Therefore, spinach can release most oxalic acid after boiling for 40-60 seconds before stewing.. Spinach is rich in vitamins, calcium, oxalic acid, and ... ...
The material you make is reliable. All the babies at home can eat it at ease. The bean paste stuffing is also fried by yourself.
Chinese wolfberry leaf pig liver soup is a medicinal diet. This soup is made of wolfberry leaves and pig liver which can nourish liver, blood and eyesight. It has the effect of nourishing liver and eyesight.
A perfect plate of baked eggplant. It's not only salty and sweet, but also delicious. The most important standard is crispy eggplant. The eggplant that I used to make is crispy just after frying. It's soft when it's out of the pot. I asked the c... ...
Let's get fat together ~ ~
The difficulty of braised chicken legs, tender and delicious potatoes is that they are delicious. It may be a little difficult for novices. If you don't know, you can omit the step of fried sugar. Just add the old soy sauce.
The epidemic is serious. I dare not go out. I want to satisfy my greediness. My family doesn't eat spicy food. So do it by yourself.
Asparagus in spring is nutritious and tastes first-class.
During the fat reduction period, we need to reduce the intake of oil and salt as much as possible. Eat more fruits and vegetables and protein rich food. Broccoli shrimp is definitely a good choice ~
Shepherd's purse is the favorite wild vegetable in spring. It's delicious and nutritious. Shepherd's purse contains more vitamin A. It has a certain therapeutic effect on cataract, night blindness and other eye diseases. Shepherd's purse can cle... ...
Quail eggs are nutritious, easy to make and must be tried
The epidemic made me become a little fat cook. I always like egg tarts. The freshness of the newly bought oven hasn't gone back. I've tossed egg tarts several times and tried many recipes. Finally, I saw a big God's egg tarts in the store's comm... ...